sleep problems - sleep disorders

sleep problems, sleep problem, insomnia problem, insomnia problems, sleep problem examples, sleeping problems

Sleep problems and sleeping disorders of insomnia cured by self-help program

sleep problems, sleeping disorders, insomnia cure - Case Studies
Dr.Morawetz - sleep problems, sleep problem, insomnia problem, insomnia problems, sleep problem examples, sleeping problems
Nine people with the sleep problems and sleeping disorders of insomnia who have learned to sleep better:

sleep problem 1 Trouble falling asleep (sleep onset insomnia) :
Geraldine, 35, executive secretary.

sleep problem 2 Trouble sleeping well without medication
(medication dependence insomnia) :
Derek, 48, middle level manager.

sleep problem 3 Waking frequently during the night
(sleep maintenance insomnia) :
Marian, 57, teacher, second time married.

sleep problem 4 Waking and having trouble going back to sleep
(early morning waking) :
Sharon, 39, housewife.

sleep problem 5 Excessive thinking or worrying in bed :
Tony, 28, self-employed tradesman, single.

sleep disorder 6 Worrying about "not sleeping" :
Shirley, 56, cleaning lady, divorced.

sleep disorder 7 Light sleep :
Fiona, 64, retired office worker, widowed.

sleep disorder 8 Irregular or erratic sleep (bouts of insomnia) :
Victor, 30, public servant, single.

sleep disorder 9 Insomnia associated with chronic pain:
Gayle, 41, librarian, de facto relationship.


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