My experience in using this program in clinical private practice with people who have
suffered from moderate to severe insomnia for up to 44 years is that 80% OF THESE
PEOPLE HAVE OBTAINED SIGNIFICANT IMPROVEMENT IN THEIR SLEEP. This
improvement has usually been maintained at follow-up to 15 months later, because once
sleep has been improved, the good sleep habit feeds on itself just as the bad sleep habit
fed on itself initially.
Two more recent studies find that the SUCCESS RATE is:
| - | independent US study. Details |
| - | new Australian study. Details |
